Are cooking oils truly healthy?
Which of these cooking oils are truly healthy and which are VERY unhealthy? Some of these listed below (but not all) have even been found to cause immediate heart attacks after meals because they cause such massive inflammation in your body.
- -Soybean oil
- -olive oil
- -coconut oil
- -grapeseed oil
- -cottonseed oil
- -safflower oil
- -canola oil
- -corn oil, etc…
Let’s take a look in today’s article at which are the best and which are the WORST cooking oils:
Warning: Do NOT use these cooking oils Mike Geary’s Nutritional watchdog (Everything you need to know about healthy vs unhealthy oils)